I am so disgusted with myself. I’ve been dieting for two weeks. Lost a lot of weight and centimetres during the first week, but nothing the second. I really stuck to the diet during the week, but the weekend I just went mad. All my hard work in vain. This morning I swam a kilometre in the gym pool (40x 25m laps) to try to compensate. Exactly the same happened to Lamb, my wife. She also lost a lot during the first week, but nothing the second. We went to her mum’s for the weekend and the old lady stuffed us with food, cakes and dessert.