Tuesday, 14 September 2010

ADD & irritation

Yesterday I was stuck in traffic for 3 hours on my to work. My levels of frustration hit maximum, and I was NEVER able to calm down again for the rest of the day. I left very early this morning, but I have still not recovered completely. It feels as if all my synapses are going bzzt bzzt bzzt bzzzzzzzz zt zt zt bzzzz. On days like yesterday not even Ritalin helps.


Angel said...

Oy. I'm sorry.
Just curious. Have you ever tried any of the deep breathing or meditation exercises?

Momcat said...

I don't even suffer from ADD and 3 hours in the traffic would have seen me throwing a tantrum. I cant even sit at the traffic lights for 5 minutes. Traffic jams waste so much time!