I, J.
Hardspear de la Azotea have decided to go on the Master Cleanse detox diet
(also known as the lemonade diet). I am
allowing 1 week to prepare mentally and get everything I need.
For a
minimum of 10 days I will only take 6 glasses a day of “lemonade” made with
real organic Canadian maple syrup, freshly squeezed lemon juice and a little
cayenne pepper mixed with purified water.
No food, no supplements, no nothing.
It also involves drinking water with salt each morning to assist in
flushing out schtuff and taking laxative tea in the evenings.
Preparation
for the Master Cleanse: T minus n and
counting…
Saturday T-7
and counting…
My wife
(Lamb) wanted to go to Jo’burg to buy a nesting mirror from Hadeda Marketing in
Jan Smuts Drive in Rosebank. I dropped
her there and went to look for Fresh Earth Health shop in Emmarentia. 2 Different Google searches pointed me
there. One… They sell Bragg’s Cider
Vinegar (containing the Vinegar Mother)
I am going to try to fish out the Vinegar Mother and add it to red wine
to make my own red wine vinegar.
Two… They
sell large bottles of B-grade Canadian Maple Syrup, which I need for the Master
Cleanse I am starting in a week’s time.
Since I have an internal GPS, I found the store on my first try without
looking up the address.
I bought
the vinegar, maple syrup, Himalayan rock salt and a Grow-your-own Pink Oyster
Mushroom kit as a belated birthday gift for my friend Army Man who has green
fingers and a lovely vegetable garden.
Fuck the maple syrup is expensive.
Picked Lamb and my little girl Image up again and had lunch at JB’s
Corner at Melrose Arch.
Sunday T-6
and counting…
Made french
toast and Bacon for breakfast. Stole a
little bit of the Maple Syrup. Oh my
goodness… the syrupy maple sweetness with the salty smokiness of the bacon and the
soft squiginess of the french toast was pure heaven (How’s that Nigella?)
Monday T-5
and counting…
Woke up
depressed and got more depressed as the morning progressed. I cannot see my dick unless I lean forward to
peer over the great expanse of my large gut.
I feel bloated and fat and my shirt stretches over my tummy. I feel tired and ssstuhRESSED out. We have a work function and Madame Zingara’s
tonight (Monte Casino). Phoned Lamb and
asked her to go and buy me a snazzy shirt (XXL) *ashamed* for tonight. Smoked too much. Feel guilty cos Lamb thinks I quit.
Despite my
emotional hubris I made a mental list of what I will not be able to put in my
mouth whilst on the Master Cleanse:
1. Food
2. Coke
3. Fruit Juice
4. Ritalin
5. Blood pressure meds
6. Cholesterol meds
7. Cigarettes
8. Scotch
9. Bourbon
10. Red Wine
I am more
determined than ever to complete the Master Cleanse
Tuesday T-4
and counting…
Slight
headache from too much red wine. The
Master Cleanse will only be the start of a healthier lifestyle. Quit Smoking.
Start exercising, eat less & better.
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